What would you do or achieve in this lifetime, if you knew you could not fail?
Imagine… Become curious… Tweak your daily habits and let’s design a more exciting, meaningful and fulfilling life for you.
Mastering your mind is key to masterminding your life and my job as your Life-Coach is to empower you to figure out how to adopt the most useful mindset to achieve your goals, along with the right strategies, self-agency and routines to reach your goals as swiftly as possible.
You already have all the resources within you to live your best life, let me show you how.
The outcomes of coaching can be life-changing and your future self will thank you for it!
“A man cannot be comfortable without his own approval” – Mark Twain
Magic happens when you believe in yourself! we’ll work together to explore and uncover the connection between your subconscious mind and your current behavior.
LEARN MORE“The Goal is not to be better than the other man, but your previous self” – The Dalai Lama
If you feel stuck and are unable to take that all important first step in goal setting to serve your highest and best self then let’s talk.
LEARN MORE“FIND YOUR PURPOSE. The means will follow” – Mahatma Gandhi
Do you know your purpose? If you do, does it feel unattainable because the “HOW” keeps your purpose out of reach? Let’s explore the “WHY” of your purpose.
LEARN MORE“Children are our greatest treasure. They are our future” - Nelson Mandela
This is a crucial time in a young person’s life to feel seen and understood. Let’s help you gain insight into your way of thinking and being and set realistic and achievable goals.
LEARN MOREDitch the disease to Please!
Do you find yourself over-reaching to please others or seek their validation? Learn how to set boundaries – you’ll never look back..
LEARN MORE“Values are like fingerprints, nobody’s are the same, but you leave them all over everything you do.” – Elvis Presley
Knowing your values puts the power and responsibility back into your hands and reinforces your core beliefs.
LEARN MORE“Conformity is the jailer of freedom and the enemy of growth”-J.F. Kennedy
A fixed mindset: every challenge is just an opportunity to fail. A growth mindset: turns challenges into opportunities. Let me show you how to harness a growth mindset so you may flourish.
LEARN MORE“Resilience is all about being able to overcome the unexpected. The goal of resilience is to thrive” ~Jamais Cascio
COVID19 has taught us all to expect the unexpected, so now more than ever we could all do with a booster shot of Resilience.
LEARN MORE“Learn how to see. Realize that everything connects to everything” ~Leonardo Davinci
Each moment in our life is the result of previous infinite moments that leads to each future moment. Find out how your inner- child might be holding you back from happiness.
LEARN MOREWe are
By way of background, Juanita has many years of experience working in people-centric environments including Government Organizations within the Australian Corrective Services, State Police and Parole Boards working with minors, adolescents and the elderly where she has coalesced therapy with formal protocol to deliver life-changing outcomes.
Juanita’s corpus of work sees her harness a broad range of experience across a diverse industry-base to engage with clients in a non-judgmental and compassionate manner to the many avoidable conditions and blind-spots in life which become evident after life-changing events.
Contact Juanita for sustainable life-skills which will set you up for success!
Based on client reviews
Juanita has been a guide, a mentor and inspiration in my journey of self-discovery. Just within the first session, I felt motivated to find direction. Juanita comes highly recommended.
At a time when my world appeared to be crashing around me, Juanita threw me a lifeline and that was just to take the first step in believing in myself. Today, I feel stronger than ever in my sense of self; I have found my purpose and passion for life.
Juanita helped me identify my goals and define a vision for my success. I have since successfully created professional and personal growth plans and goals and most importantly have obtained my work/life balance. Take that first step and contact Juanita, you will reap the rewards in the free session itself.
My first session with Juanita was the first time I felt seen! Afraid and lost with very little trust in my future and myself this was a last resort to find direction. She listened to understand and without judgment. One year later, I look back with amazement at my transformation. Thank you, Juanita! I am indeed living the life I love.
In these times of uncertainty, while I consider myself a pretty strong willed and resilient person, I found myself struggling to stay buoyant. Juanita helped me uncover the root cause of my struggles and in doing so helped me realize my true potential. She helped me change the narrative; I am excited about my personal journey of self actualization instead of the destination
You have all the resources already within you to achieve your goals! I use NLP Techniques to focus on and help you understand yourself; empowering you to develop personal responsibility, confidence and self-esteem to set and achieve your goals.
Once you set your goal/s, my main mission is to motivate and inspire you to reach the goals you’ve set for yourself by using future focused and solution orientated techniques to find solutions for any barriers to change and then helping you create your desired future.
We will challenge your current perspective by asking important questions to help you create new choices and possibilities for yourself. This helps ensure you set a strategic, effective and focused pathway towards your goals.
I will keep in contact and make sure you hold yourself accountable by empowering you and reminding you to believe in yourself, develop personal responsibility, confidence and self-esteem. With my constant encouragement and helpful reminders, You can and will reach your goals.
Juanita operates with utmost professionalism. Her warmth, empathy, authenticity and affable nature generated a safe space to express myself without judgment. I was always taken aback with her ability to remember even the smallest of details from conversation many sessions before. She would highlight some patterns, but allowed me to connect the dots, being careful not to give labels and respecting my individualism. The results are profound… my confidence has increased and anxiety levels have dropped. The reassurance that she has been able to instill in me is remarkable. Her aftercare in-between sessions is attentive and even now that the bulk of my therapy has finished, it is still so present. Healing is continual and I always know she’s there to give impartial advice, whether with my relationship or when issues arise with life that need processing. Having already referred many colleagues to Juanita all of which have been so thankful after… I cannot recommend her enough.
Deciding to go to therapy was a stressful decision in itself, and this can get worse when you think about the trust you place on your therapist. Having a friend recommend Juanita, helped me make the decision to go see her. What kept me going back was the authentic care, the safe space that was created, the unrestricted willingness to listen, to understand, to allow for vulnerability and the shared purpose of healing.At the risk of sounding dramatic without compromising on the truthfulness, conversations with Juanita and the therapy sessions have changed my life! It wasn't always easy to have the realisations I've had in the sessions but it is definitely worth it. The resources Juanita provides after the sessions help in continuing the journey in an almost self directed way. What worked for me is that she was never pushy and always found an empathic place to communicate from. This helped in developing an unwavering level of trust (which I find difficult to achieve with people in general).Juanita has this unique ability to humanize the conversations by sharing stories from her life which resonated with mine. Whilst this was personal, she always found a professional way to deliver these stories and anecdotes. This is proof of her expertise and mastery! To know that she sees other clients but manages to remember intricacies that I may have shared a few weeks ago, is remarkable. This confirms the authentic care and investment she's had in my journey and continues to do so. She allowed me to be apprehensive without offense when I wasn't entirely sure of something. She gave me the time and space to do my own research. This shows confidence, knowledge and expertise, which was important for me in trusting her and the process.From being a first timer at a Therapist to now advocating Therapy and Juanita to anyone that I can, in the span of less than a year - My journey has only just begun and I will forever be grateful for the facilitator and guide that she has been and hopefully will continue to be.
Not only has she been a fantastic therapist to me, but also a positive reinforcement in my professional and personal life. I am so grateful for her to teach me how to stand my ground and overcome my traumas. Thank you for being such a great role model Juanita.
Almost exactly a year ago, I walked into Juanita’s office thinking she was my last resort at trying to mend the lifetime of trauma I had lived through, going from therapist to therapist for over 10 years, without any success. I was hopeless, and didn’t believe her when she said that 6 months would be enough to already notice drastic changes. Juanita did not only listen to me, she saw me. She saw the childhood wounds that I was carrying around, and plucked them one by one like weed, allowing the garden to flourish again. A year on, I look back at all the work we have put in together, at the miles she helped me travel, and at where I am now, and I cannot thank my lucky star enough for leading me to her, and for the fulfilling life I have today.
You don’t have to see the whole staircase, just take the first step.
~ Martin Luther King ~